The Science and Practice of Exercise Prescription (DVD)
In Stock
# COC-827008064694
The Science and Practice of Exercise Prescription offers a detailed overview of exercise prescription as it relates to individuals of all ages and fitness levels. In a practical, easy-to-understand manner, the DVD explains and demonstrates objective and subjective ways to determine exercise intensity and to prescribe exercise. Among the topics covered: how age and attitude affect an individual's overall fitness level, how to determine the "best" form of exercise, how to determine exercise intensityÑobjectively & subjectively, and how to apply the "art" of exercise prescription. Produced in cooperation with the American College of Sports Medicine (ACSM).
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 2 - 3 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/9/2009 - 12/14/2009 must ship 3 Day, orders placed on 12/15/2009 must ship 2 Day, orders placed on 12/16/2009 must ship Next Day. After 12/16/2009, Christmas Delivery is NOT guaranteed.
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The Science and Practice of Exercise Prescription (DVD)
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