Powerful cultural images often put pressure on men and women to have unrealistic expectations about the body they want to achieve. Body Image and Fitness Training details how exercise professionals can promote healthy attitudes about the body, better understand the health syndromes associated with a distorted body image, and help individuals prevent and deal with body-image issues. Among the topics covered: cultural impact on body image, gender-related body-image pressures, health problems related to body-image issues, creating a positive training environment concerning body-image issues, promoting healthy attitudes about the body, and when and how to refer clients to other professionals for assistance with body-image issues. Produced in cooperation with the American College of Sports Medicine (ACSM).
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 2 - 3 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/9/2009 - 12/14/2009 must ship 3 Day, orders placed on 12/15/2009 must ship 2 Day, orders placed on 12/16/2009 must ship Next Day. After 12/16/2009, Christmas Delivery is NOT guaranteed.
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Effective for rehab, fitness, flexibility and training. Roll is 6 yards long and 6' wide. Can be cut to custom lengths. Colors are subject to change. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.6
The lateral plyobox facilitates plyometric exercises in the lateral plane. This training aid is the perfect solution for the development of explosive power along the lateral plane and for the prevention of injuries that often take place during sudden lateral movements. Adjustable frame makes this product adaptable for athletes of all sizes. Steel
PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Train athletes to make sharp cuts while maintaining proper form, posture and position. Help reduce reaction time, while improving agility and speed on the field or in the gym. Complete set includes six 2-piece, 60' PVC poles that break down for easy storage along with 6 spring-loaded spikes
Designed to increase flexibility, stretch, and to strengthen the lower extremities. Ideal for patients who are limited to partial or non-weight bearing exercises. The bands are NOT included. The bands are available
Latex-free, improves lower extremity strength, balance & flexibility while reducing overallrisk of injury. Allows users to target gastroc, hamstring, soleus, achilles tendon, anterior tibialis etc. Unique design improves exercise effectiveness and patient compliance while facilitating rapid rehabilitation. The bands are NOT included. The bands
Five levels of progressive destabilization to improve patient balance Made of comfortable, soft foam material Can be used with other resistance and balance products Easy-to-follow instruction manual Small and lightweight Anti-slip, ribbed surface design
Five levels of progressive destabilization to improve patient balance Made of comfortable, soft foam material Can be used with other resistance and balance products Easy-to-follow instruction manual Small and lightweight Anti-slip, ribbed surface design
2' wide and 13' long Durable, portable and versatile Use to work the smaller intrinsic muscles Great for part of warm-up Use around the ankles to work the hip muscles Use on the wrist to work the small intrinsic muscles of the upper extremities 10 bands per pack Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses.
Strength Training Without Weights presents a detailed overview of how to improve muscular fitness without the use of sophisticated equipment. Featuring two separate video programsÑStrength Training Without Weights: Lower-Body Exercises and Strength Training Without Weights: Upper-Body Exercises. The DVD explains and demonstrates how to develop the
Kids' Fitness Workout provides a detailed review of a workout that involves functional fundamental fitness training for kids. Among the fitness-related program aspects that this workout focuses on are strength, power, agility, reaction time, acceleration, and deceleration. Featuring a training program for children of all ages and fitness levelsÑ
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Body Image and Fitness Training (DVD)
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