Kids' Fitness Workout (DVD)

Reenergize your students with these fun, contemporary dance routines! The Fit Kids' Classroom Workout can be used in any school space, anytime, any day to invigorate and motivate your students. It gets students excited about being physically active and provides an ideal break from the day's routines. It can also be used as a warm-up to other

Bone Fitness Workout for Seniors details an innovative, nonintimidating way to train adults who have bone and joint degeneration or limitations. The DVD reviews the research concerning osteoporosis and osteoarthritis involving exercise and training. The DVD also explains how to reduce load forces (stress) on the joints of the body, while

'You Must Be KIDDING'ÑHow to Implement a Kids' Fitness Program in Your Adult Setting outlines how to design a science-based children's program within the walls of an adult-only facility. The DVD details not only the growing responsibility of facility leaders, but how easy it can be to start-up fitness programming for kids, using the toys and the

Train smarter and get better results no matter how busy your lifestyle. Triathlon Workout Planner is like having your own personal support team to prioritize training, fit workouts into your schedule, and plan for long-term racing success. By choosing the right workout at the right time, you can actually improve efficiency, technique, and

Exercise physiologist and wellness expert Suzanne Falaschetti presents sound advice on how to design and implement a home exercise plan. Falaschetti guides the reader, step-by-step, as they prepare for exercise, design a workout plan, and select safe and appropriate exercise equipment. Includes logical, easy-to-follow exercises and workouts in sens"Home Fitness: Designing Your Own Home Gym and Workout Plan" (Book) by Suzanne Falaschetti,

Get the maximum benefit during your workout when wearing the same shorts that Denise Austin wears on her Workout Program for Women on the Lifetime Cable TV Network. Easy to put on and take off - Lycra leg inserts on each side expand to fit your body and make it easy to take on/off even after a sweaty workout. Constructed of high quality

Get the maximum benefit during your workout when wearing the same shorts that Denise Austin wears on her Workout Program for Women on the Lifetime Cable TV Network. Easy to put on and take off - Lycra leg inserts on each side expand to fit your body and make it easy to take on/off even after a sweaty workout. Constructed of high quality

Get the maximum benefit during your workout when wearing the same shorts that Denise Austin wears on her Workout Program for Women on the Lifetime Cable TV Network. Easy to put on and take off - Lycra leg inserts on each side expand to fit your body and make it easy to take on/off even after a sweaty workout. Constructed of high quality

Get the maximum benefit during your workout when wearing the same shorts that Denise Austin wears on her Workout Program for Women on the Lifetime Cable TV Network. Easy to put on and take off - Lycra leg inserts on each side expand to fit your body and make it easy to take on/off even after a sweaty workout. Constructed of high quality

Medicine-Ball Conditioning for Kids of All Ages and Fitness Levels explains how children of all ages and abilities can benefit from an enhanced level of muscular fitness. Among the benefits that kids can achieve through proper strength training are increased level of both muscle strength and bone strength, enhanced level of sports performance,