The 20" x 40" DynaBoard is one of the only devices in the market for core stabilization exercises while on all fours with little or no compression of the spine. It can be used for weight shift exercises (squats and unique core, hip and shoulder stabilization exercise). Changing the relation to the center hole significantly increases the number of physiological benefits.
The DynaBoards are made of 1/2" to 5/8" high quality Baltic Birch and coated with an aluminum oxide/sand non-skid surface.
Available Sizes 20" x 40"
Shipping Details: This item ships standard for $8.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 2 - 3 business days.
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Complete Package of 15', 20', 30' and 20' x 40' DynaBoards. Comes with a stand for all 4 boards. The DynaBoards are made of 1/2' to 5/8' high quality Baltic Birch and coated with an aluminum oxide/sand non-skid
The 30' can be used for wider two leg stances with either an extra inflated DynaDisc or the DynaDisc Plus . It can also be used in a sitting position thereby increasing the demand in stabilizing and coordinating the center of the body. In a seated position you can rotate the board along its edge both clockwise and counter-clockwise and rock the
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20" x 40" DynaBoard
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