Gable's Advanced Wrestling: On the Mat- Video (VHS - Format)
# HK-0-73604-804-9
Take your wrestling technique to the next level! Master all the moves with the help of wrestling legend Dan Gable. On the Mat covers techniques from the top or bottom position, including arm bars, near wrists, arm and leg turks, sit-backs and sit-outs, rolls and granbys, hip heists, counters and pins, switching and stand-ups, standing rolls, and clearing legs and ankles.
Gable goes beyond the basics to show you how to modify techniques for a winning edge. The result is precise, topnotch demonstrations and detailed instructions on attacking, countering, and adjusting to dominate a match-all presented in Gable's straight-shooting and motivating style.
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Take your wrestling technique to the next level! Master every move with the help of wrestling legend Dan Gable. On Your Feet covers techniques from a standing position, including the stance and ties used in setups, the front hand and body lock, double-hand drills, breaking ties on defense, single and double leg attacks, tosses, and special
If you've got the basic moves down but want to take your wrestling to the next level, then your best move is to learn from the master himself-coaching and wrestling legend Dan Gable. On Gable's Advanced Wrestling DVD he shows how to master even the most challenging wrestling techniques-the ones that make good wrestlers great, and great wrestlers
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Gable's Advanced Wrestling: On the Mat- Video (VHS - Format)
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